Take 2 capsules daily, after breakfast.
Calcium carbonate, bulking agent [E460i (microcrystalline cellulose)],
ascorbic acid (vitamin C), sucrose, magnesium oxide, D-alpha-tocopherol
acid succinate (vitamin E), corn starch, anti-caking agents [E468 (crosslinked
sodium carboxy methyl cellulose), E551 (silicon dioxide), E553b
(talc) and E470b (magnesium stearate)], glazing agents [E464
(hydroxypropyl methyl cellulose) and E1203 (polyvinyl alcohol)], beta-carotene
(vitamin A), zinc citrate, D-pantothenate, calcium, cholecalciferol
(vitamin D), ferrous fumarate, riboflavin (vitamin B2), thiamine mononitrate
(vitamin B1), nicotinamide (niacin), pyridoxine HCl (vitamin B6 HCl), Lselenomethionine,
humectant [E1521 (polyethylene glycol)], maltodextrin,
thickeners [E1200 (polydextrose) and E466 (cellulose gum)], manganese
gluconate, cupric gluconate, magnesium aspartate, kelp extract (0.4%
iodine), colour [E172 (iron oxides and hydroxides)], acidity regulator
[E330 (citric acid)], amino acid chelated chromium, D-biotin, stabilisers
[E1201 (polyvinylpyrrolidone) and E341iii) (tricalcium phosphate)],
phytomenadione (vitamin K), folic acid, antioxidant [E334 (tartaric acid)],
cyanocobalamin (vitamin B12).