Description
Benefits: Swanson Zinc Gluconate (50 mg, 250 Capsules)
Essential for health, Zinc is vital mineral for the body. So give your body a regular supply of this important nutritional supplement from Swanson. Zinc supports hundreds of processes from boosting the immune system to maintenance of the eyes, the prostate, skin condition to aiding digestion, healing wounds and may even support fertility. Each capsule delivers 50g of Zinc gluconate. What is Swanson Zinc?
Description:
Zinc is an essential trace element because it is used by every cell in the body for the hundreds of processes that take place continuously in order to support your health. Zinc is contained in enzymes - chemicals that do everything from digesting your food to healing wounds, fighting off bacteria and viruses to supporting our taste and smell senses. Zinc is required by the body to support growth and development from pregnancy through to adult life.
A deficiency of Zinc is rare, but not uncommon and may present itself with symptoms including slowed growth, loss of appetite, slow wound healing, poor sense of smell, changes in vision, diarrhoea and nausea. If you have concerns, then it is highly recommended that a doctor or health professional diagnose a Zinc deficiency first. However, because the body does not produce or store Zinc it relies on external sources so to avoid a deficiency it is important to maintain a healthy diet.
Food is a great source of Zinc, particularly high protein foods such as beef, pork, liver, poultry and eggs. Cheese, beans, nuts and wheat germ are also a good source but the Zinc is less easily absorbed. Dietary supplements are a great option for maintaining a consistent supply of Zinc to the body. Zinc is present in almost all multivitamins and is also available on its own.
Swanson, a US Supplier of supplements to support health brings you their Zinc (Gluconate) 50mg capsules. Renowned as a supplier of high quality, nutritional, health products, Swanson has invested over 40 years of experience into their objective to promote wellness in the world. You can rely on Swanson Health Products to give you regulated supplements of with the highest standards of quality, purity and potency.
What is Swanson Zinc used for?
As Zinc is so critical for all the processes in the body, it is important to ensure you have a balanced food intake in your diet to include protein-rich food. However, for people that have a digestive disorder or are a vegetarian, they may find it harder to absorb enough Zinc through diet alone. Choosing a supplement like Swanson Zinc capsules will help maintain a consistent supply of this vital mineral.
There are many health reasons for ensuring a good supply of Zinc in your diet and supplementation including:
- Maintaining vision: Zinc is present in high concentrations in the eye. A Zinc deficiency could alter vision.
- Boosts the immune system: Zinc helps to fight off viruses, infections and may even help to reduce the symptoms of the common cold.
- Promotes wound healing: Zinc may help with skin problems such as acne, eczema and psoriasis. Research suggests that people with acne have lower levels of Zinc.
- Supports the treatment of chronic ailments like arthritis, lupus, underactive thyroid and chronic fatigue.
- Fertility: As Zinc is thought to have a beneficial effect on the production of hormones, Zinc may have a positive effect on the fertility of men and women. In men, zinc is also important for the health of the prostate.
What is the recommended dose of Swanson Zinc (Gluconate) 50mg capsules?
As a dietary supplement, Swanson recommends that you take one capsule per day with a glass of water and not on an empty stomach. Taking Zinc on an empty stomach may cause stomach upset in some people.
Special Precautions!
One Swanson Zinc capsule contains 50mg of Zinc (from zinc gluconate).
Other ingredients include Rice flour, gelatin, magnesium stearate.
Remember that natural therapies carry a risk of contraindications when combined with various treatments and conditions. If you are already taking any other health products then it is ESSENTIAL you discuss the use of supplements with your doctor/health practitioner first.
Seek advice first if you are pregnant or breastfeeding. Do not exceed the recommended dose. Do not use if the outer seal is broken or damaged at the time of purchase. For safety, keep all medicines out of reach of children.
Nutritional Information:
Serving Size 1 Tablet
Amount Per Serving |
% Daily Value |
|
Zinc (from zinc gluconate) |
30 mg |
200% |
Other ingredients:
Microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate.
Suggested Use:
As a dietary supplement, take one tablet per day with water and food. Taking zinc on an empty stomach may cause stomach upset in some people.
Warnings
Remember that natural therapies carry a risk of contraindications when combined with various medical treatments and conditions. If you are already taking any other medication then it is ESSENTIAL you discuss the use of supplements with your doctor/health practitioner first.
If you are taking iron supplements, do not take them at the same time as Zinc. Also at least 2 hours after taking antibiotics.
If you notice any changes in your health or new symptoms, then stop use and seek medical attention.
For safety, keep all medicines out of reach of children.
Do not exceed the recommended dose; if you suspect an overdose, take medical advice.
Do not use if the outer seal is broken or damaged at the time of purchase.