Add 2 scoops (54g) to 250ml-300ml of cold water. Mix thoroughly in a blender or a shaker for about 30 seconds. Have 1-2 servings as meal replacements daily.
Protein Blend [Whey protein concentrate (Milk), Soya protein isolate, Milk protein isolate, Whey protein isolate (Emulsifier: Sunflower lecithin) (Milk), Hydrolysed whey protein isolate (Emulsifier: sunflower lecithin) (Milk)], Maltodextrin, Polydextrose, Fat powder (Refined soya bean oil, Glucose syrup, Milk protein, Stabilizer (Pentasodium triphosphate), Free flowing agent (Silicium dioxide), Natural flavour), Inulin, High Amylose Maize Starch, Tri potassium citrate, Milk minerals complex, Thickeners (Guar gum, Xanthan gum), Natural flavour, Sodium chloride, Stabiliser (Cellulose gum),Creamer [High oleic Sunflower oil, Glucose syrup, Milk protein, Free flowing agent (Silicium dioxide)], Magnesium oxide, Sweetener (Sucralose), Vitamin & Mineral Blend: Chromium picolinate, Ascorbic acid, Ferrous fumarate, D-Alpha Tocopherol, Zinc Citrate, Potassium iodate, Folic acid, Nicotinamide, Manganese ascorbate, Sodium selenite, Copper bisglycinate, D-Calcium Pantothenate, Retinyl Palmitate, Cyanocobalamin, Pyridoxine hydrochloride, D-Biotin, Cholecalciferol, Thiamine hydrochloride, Vitamin K1 (Riboflavin, Phylloquinon), Colour (Beta Carotene), Tolerase™ L (pH-stable Lactase).