Often, it’s merely one of several sport-specific styles of training that you may have to perform. Depending on the sport, you may find yourself training as much as 4 times per day, often seen when training with weights, then cardio, and sport-specific drills just hours after that.
You need to fuel your body with the right nutrition if you’re going to perform at your best. You may not have the time for large meals and this is where the right choice of supplements can play a huge role in your success.
Amino-Up by Ignite Nutrition should be the first one on your list. Our advanced BCAA formula features 5 grams of the proven BCAAs in an innovative 8:1:1 ratio which translates to you receiving 4 grams of the highly-anabolic L-Leucine. We've also included 6 other essential amino acids and 1 gram of our Electrolyte Matrix for complete muscle re-hydration.