DIRECTIONS

Take 5 capsules 80 minutes before your workout.

INGREDIENTS

CreaBASE 69% (creatine monohydrate,magnesium oxide), anti-caking agent (magnesium salts of fatty acids), capsuleshell [gelatine, glazing agent (shellac), colour (iron oxides and hydroxides), acidityregulator (ammonium hydroxide), acidity regulator (potassium hydroxide)], maltodextrin.

Made in a plant that manufactures milk, egg, gluten, soy, crustaceans, sulphurdioxide and nuts containing foods.

WARNINGS: Keep out of reach of children! Foodsupplements do not replace a balanced nutrition and healthy lifestyle. Not for use byindividuals with under the age of 18 or those with medical condition. Do not use ifpregnant or nursing.

SUPPLEMENT FACTS

Nutrition Facts | Serving size: 5 capsules | Servings per container: 42100 g NRV* (100 g) 5 capsules NRV* (5 capsules)Energy 758 kJ/184 kcal 9% 33 kJ/8 kcal 0.4%Fat 18 g 25% 0.76 g 1%-of which saturates 17 g 87% 0.76 g 4%Carbohydrate 4.7 g 2% 0.21 g 0.1%-of which sugars 0 g 0% 0.01 g 0.01%Protein 1.5 g 3% 0.07 g 0.1%Salt 0 g 0% 0 g 0%* Nutrient reference value for adults. Reference intake of an average adult (8400 kJ/2000 kcal).Other active ingredients 5 capsulesCreaBASE 3 g