Description
BENEFITS: WEIGHT GAINER AND MUSCLE MASS
- 1,200 calories in a serving.
- High carbohydrate formula is perfect for the chronically underweight.
- Protein blend ensures sustained delivery of protein throughout the day.
- Easy to digest formula means you can consume more calories through the day compared to a gainer featuring complex carbs.
- Can be used as a post-workout as well as every day use as a weight gainer.
- Creatine and glutamine enhance strength, endurance and recovery from exercise.
- Includes a vitamin and mineral blend to support general health.
DESCRIPTION: OPTIMUM NUTRITION SERIOUS MASS
The ULTIMATE weight gain formula. Add serious mass with 1,200 quality calories per shake. Support muscle growth with 50 g of proteins and 250 g of carbs per serving. Enjoy between meals, post-workout &/or before bed.
Optimum Nutrition’s Serious Mass is the ULTIMATE weight gain formula. If you find it difficult to gain weight, Serious Mass will help you develop the physique you've always wanted!
What Does It Do?
Each delicious shake delivers an incredible 1,250 calories, but no added sugar. This includes 50 g of blended protein to support muscle growth and 250 g of carbohydrates. Supports growth of lean muscle mass.
When Is The Best Time To Enjoy My Shake?
Simply mix up 2 scoops with milk or water in your Optimum Nutrition shaker and enjoy between meals, post-workout and/or before bed.
Nutritional Information
Typical Values |
Per 330 g Serving |
Per 100g |
Energy (kj) |
5,226.0 |
1583.64 |
Energy (kcal) |
1,259.0 |
381.52 |
Protein (g) |
50.0 |
15.15 |
Carbohydrates (g) |
252.0 |
76.36 |
Of which Sugars (g) |
26.0 |
7.88 |
Fat (g) |
5.3 |
1.61 |
Of which saturates (g) |
3.1 |
0.94 |
Dietary Fibre (g) |
2.4 |
0.73 |
Sodium (mg) |
763.0 |
231.21 |
Salt (g) |
1.9 |
0.58 |
Biotin (ug) |
55.0 |
16.67 |
Calcium (mg) |
407.0 |
123.33 |
Chloride (mg) |
1,100.0 |
333.33 |
Chromium (ug) |
140.0 |
42.42 |
Copper (mg) |
0.9 |
0.26 |
Folic Acid (mg) |
71.6 |
21.7 |
Iron (mg) |
9.2 |
2.79 |
Iodine (mcg) |
51.0 |
15.45 |
Magnesium (mg) |
66.6 |
20.18 |
Manganese (mg) |
0.6 |
0.18 |
Niacin (mg) |
6.9 |
2.09 |
Pantothenic Acid (mg) |
2.2 |
0.67 |
Phosphorus (mg) |
596.0 |
180.61 |
Potassium (mg) |
1,360.0 |
412.12 |
Riboflavin (mg) |
0.5 |
0.16 |
Selenium (ug) |
11.0 |
3.33 |
Thiamin (mg) |
0.5 |
0.16 |
Vitamin A (ug) |
303.0 |
91.82 |
Vitamin B6 (mg) |
0.7 |
0.22 |
Vitamin B12 (ug) |
0.5 |
0.14 |
Vitamin C (mg) |
22.0 |
6.67 |
Vitamin D (ug) |
1.9 |
0.58 |
Vitamin E (mg) |
3.7 |
1.12 |
Zinc (mg) |
4.1 |
1.24 |